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FACING THE PAST
How many times in life have you been faced by circumstances beyond your control? To come face to face with the very things in your past, that you’ve spent most of your life running away from? Well, not actually running, per say, but definitely eager...
Lessons in Teamwork from the Dance Studio
I’ve been taking dance lessons. Maybe you have too. We all show up to learn a new dance and many of us are strangers. All the dances require certain steps in order to achieve the goal, and involve two people working together toward this goal. We’re...
Lower Your Cholesterol Naturally Through Your Mouth
The World Health Organisation declares that heart disease is the leading cause of death in MOST countries around the world. Remember, high cholesterol levels are a major contributor to heart disease. In America alone there around 105 million people...
Prevent or Delay Alzheimer's Disease
Argh! Where are my glasses? I put them down . . . to do what? And when? As the daughter of an Alzheimer's patient, this inability to keep up with everyday items, like my glasses and car keys, drives me absolutely nuts! Absent-mindedness has always...
Stress Tips
Stress Tips
26 ways to minimize and manage the unhealthy effects of stress, anxiety and burnout.
By Bill Reddie
No doubt about it - we live in an increasingly competitive and stressful world. In many subtle and not so subtle ways...
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To Be Successful, You Have To Be Healthy-Part 1
If you were to stop a noontime crowd on the street and ask them to name their most valuable asset, most wouldn't hesitate to identify their homes as the greatest asset they own. Others may nominate a well-funded 401(k) or a shiny sports car as their most valuable asset.
If so, they would be overlooking an asset that came into their possession the day they were born. It's an asset that many of us under appreciate in our callow youth but can see how it pays great dividends as we grow older. The asset I'm talking about is our health. Many people, however, must not think very highly of this strategic asset in their personal portfolio. Why else would they treat their health so shabbily by making poor lifestyle choices such as overeating and under exercising? We've all heard about how unhealthy we are as a culture-with obesity, diabetes, cancer, and heart disease at all time highs. Newsmagazines and "20/20"-type shows report that we've become a fat, sick, and tired people. Is that any way to go through life?
I don't believe so. Ten years ago, while I was a college student, I learned that if you don't have your health, you ain't got nothing. My body was ravaged by several diseases leaving me a bed-ridden 104-pound stick figure who nearly died. Slowly, but surely, I made a comeback by
following seven keys that unlocked my health potential (Add Blind Link) including, eating to live, taking effective whole food nutritional supplements, practicing advanced hygiene, making exercise a priority, reducing toxins in my environment, avoiding deadly emotions and living a life of purpose. Since then, I've been inspired to share my message with others through the health and wellness company I founded, Garden of Life which has been named the 14th fasting growing private company in Americal by Inc Magazine, the public speaking I do, the release of several books, including my latest:
The Great Physician's Rx for Health & Wellness. http://www.gprxnow.com/health/index.php?affiliate=buzzplant5
About the Author: To learn more about Jordan Rubin or his new book The Great Physician's Rx for Health and Wellness visit http://www.gprxnow.com/health/index.php?affiliate=buzzplant5
Jordan Rubin is also author of the New York Times bestseller, The Maker's Diet
Source: www.isnare.com
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